Volume Three: The Practice of Vipassanā and the Path to the Deathless State
Table of Contents
Introduction: Various Experiences of Awakening
PART V
Preparatory Work for the Practice of Vipassanā
Ch. 1 - Mahāyāna and Theravāda Approaches to the Purification of Mind
Ch. 2 - At the Crossroads: Where Serenity Meets Insight
Ch. 3 - Meditate Intelligently, Don’t Lose the Wood for the Trees
Ch. 6 - Reviewing Mentality, Part 1
Ch. 7 - Reviewing Mentality, Part 2
Ch. 8 - Don’t Get Lost Down the Rabbit Hole...Some Notes on the Nāma Session
Ch. 9 - Questions and Answers on Five Aggregates Practice, Sense of Self and the Cognitive Process
Ch. 10 - Reviewing Wholesome and Unwholesome Mind-Processes
Ch. 12 - What’s Happening When It’s Not Working
Ch. 13 - The Basic Ground of Our Being
Ch. 14 - On Dependent Origination, and the Transition from Adolescence to Adulthood
PART VI
The Practice of Vipassanā for the Realisation of Nibbāna
Ch. 15 - The Basis of Vipassanā
Ch. 16 - Abiding in Awareness as the Basis for Vipassanā
Ch. 17 - Outlining the Initial Stages of Vipassanā Practice
Ch. 18 - From Vipassanā to the Experience of Suffering in Self and Self in Suffering
Ch. 19 - On Becoming Stable in Vipassanā
Ch. 20 - What is and What is Not the Path
Ch. 21 - The Transition from Personality to Soul
Ch. 22 - The Jungle of saṁsāra and the Riverbank
Ch. 23 - Summounting Nibbidā and Sankar’upekkhā ñāṇa
Ch. 24 - Dissolution and Cessation – How to See Nibbāna
Ch. 25 - The Three Doors to Nibbāna
Ch. 26 - Discussion on Nibbāna and Jhāna
Ch. 27 - Questions and Answers on the Fruition Attainment
Ch. 29 - The Vajra Mind-Slayer: There’s no Resolution in the Mind
PART VII
The Wider Scope
Ch. 30 - Sutta, Abhidhamma and the Supramundane Paths
Ch. 31 - Transforming Our Greatest Fear into Boundless Love
Ch. 32 - Anatta and the Causal Cessation of the Five Aggregates of Clinging
Ch. 33 - Dharmakaya, Parinibbāna, Nibbāna and Saṁsāra
Ch. 36 - The Pride of the Sage and the Wisdom of the Fool
Epilogues – Discussions Around the Fire
Appendix
Pali Glossary
IMPORTANT NOTE
Please be advised that this text deals with some advanced aspects of meditative training.
Meditation is a vast field, in the same way that music is for example. It will always be the case that while some are learning to master concert pieces, others will be getting to grips with their scales.
Please do not be disconcerted by the descriptions of the more advanced practices if you are relatively new to meditation. It is hoped that there is material contained within this book that will relate to all people interested in meditation regardless of their level of experience, but it is always recommended that one seek instruction directly from a qualified teacher in a suitable and supported environment.
This book follows on from volumes one and two, and refers to much of the content from these previous volumes. The reader should not expect this book to be complete in itself, but rather a completion of the previous work.
We recommend you read the editor’s note and introduction before beginning the main text to get some context to the way in which this material has been presented.
EDITOR’S NOTE
The material in this volume has been presented as an account of the way in which insight emerges when practising insight meditation with Burgs. The book attempts to capture the flavour of the process of awakening, as one transcends a self-focused experience towards a more genuine state of being.
It begins with a look at both the direct and systematic paths to demonstrate the inclusive quality of Burgs’ teaching. Burgs wanted to present the teachings to the practitioner in a way that would suggest that whilst it is absolutely necessary to practise the preparatory work thoroughly, at a certain point it is absolutely appropriate to let go this systematic reviewing of states, so that a deeper experience that is beyond the mind can appear. However, this should only be done once you have practised enough of this reviewing to get beyond doubt in the Dhamma and to not seek a refuge for self either in any of the five aggregates or in Nibbāna.
The book begins with a thorough session on the preparatory work for insight practice and then goes on to the practice of vipassanā proper. Burgs wished to develop the key point of no-self thoroughly throughout these discourses as it is the fading away of self from our experience that brings about real freedom from affliction moment-to-moment. The other key issue that is tackled throughout this volume is the tendency for some practitioners to conceptualise their experience and seek to fabricate mental models of the Dhamma which they then try to see in their meditation.
The final session of this volume, The Wider Scope, is an account of the latter stages of the path which takes the practitioner beyond the mind, looking towards the fruits of practice. The book culminates with a discussion on the awakened experience, hinting at a deeply complete state where the awakened mind comes to the decisive experience of the nature of reality.
We hope you have enjoyed the journey throughout all the three volumes and are inspired to practise Dhamma for liberation right now and in the future.